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Regular Krav Maga classes are held at The Fitness Exchange, Tottenham Court Road from 19.45/19:30 - 21.45/21:30
every Tuesday and Thursday evening. You do NOT need
to be a member of The Fitness Exchange to train in Krav Maga with us! Krav Maga classes are structured
to give students a blend of reality, technique and power as well as stamina. Incorporating advanced teaching methods, students
progress at a rate far in advance of 'main-stream martial arts'.
Although self defence is a serious topic, and
we take it very seriously, students find the lessons enjoyable, training together with people from a variety of backgrounds.
You don't need to be an Olympic standard athlete to perform Krav Maga effectively, no matter what your age, weight,
body type or gender, Krav Maga will work effectively for you.
As you progress with your Krav Maga training you
will notice the effects on your body. You will become fitter and if prone to overweight, you will begin to shed unwanted pounds!
Your reactions and reflexes will become quicker, co-ordination and flexiblility will also improve dramatically. All this whilst
learning to protect yourself with what is widely beleived to be the world's best system of self defence.
THE COST: £10 per two-hour class. NO JOINING FEES. NO MEMBERSHIP FEES. SIMPLY PAY AS YOU GO.
Tuesdays & Thursdays: 7:45pm till 9:45pm
Fitness Exchange, 179a Tottenham Court Road (entrance is off Queens Yard). P.S. We carefully plan each lesson
so every evening is different, not only in content but the 'type' of lesson, i.e. one lesson may be dynamic another more technical,
and so on. Call us on 07967 974780 or send a mail to Soo@kravmaga.co.uk
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