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Krav Maga
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Induction Course

NEXT INDUCTION 25th NOVEMBER!!


AGGRESSION & DETERMINATION TRAINING.

SEMINAR: Building Aggression & Determination. 4 hours of training, which is specifically designed to bring out your aggression in a controlled manner, increase your determination or 'fighting spirit' and focus. Also exercises to help you operate under pressure or stress. (These exercises do not involve contact - only on pads etc). Cost 20GBP

DATE; 26TH NOVEMBER, 13:00 - 17:00 FITNESS EXCHANGE.

Booking Form.

2 DAY INTENSIVE TRAINING.

10 HOURS INTENSIVE TRAINING

DAY 1.
SOME ADVANCED TRAINING. 5 hours including defences against Gun threats (2: from around the body), advanced fighting techniques and training against multiple attackers.

DAY 2.
SOME ADVANCED TRAINING METHODS. 5 Hours including real-life simulations, releases whilst being thrown or taken down, fighting from the ground and light sparring.

DECEMBER 2nd & 3rd. HATFIELD. 11:00 - 16:00
COST 45GBP (directions on confirmation)

Booking Form.

XMAS IS COMING.

If you want to train during the Xmas break, please email and let me know. I need to let the Fitness Exchange know what our plans are. I have been asked by some students to put on some intensive training during the hol's, again let me know if you're interested.

SPEAKING OF XMAS....

Val, Simon & John - and other intrepid socialites - are going to get together for a little light refreshment (HA!) if you fancy getting together for a party-up, email me and I'll make sure we all (yes they even invited the old one!)get together, also any suggestions as to where or what?

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Tony bites the dust!