NEXT INDUCTION 25th NOVEMBER!!
AGGRESSION & DETERMINATION TRAINING.
SEMINAR: Building Aggression & Determination. 4 hours of training, which is specifically designed to bring out your aggression in a controlled manner, increase your determination or 'fighting spirit' and focus. Also exercises to help you operate under pressure or stress. (These exercises do not involve contact - only on pads etc). Cost 20GBP
DATE; 26TH NOVEMBER, 13:00 - 17:00 FITNESS EXCHANGE.
2 DAY INTENSIVE TRAINING.
10 HOURS INTENSIVE TRAINING
SOME ADVANCED TRAINING. 5 hours including defences against Gun threats (2: from around the body), advanced fighting techniques and training against multiple attackers.
SOME ADVANCED TRAINING METHODS. 5 Hours including real-life simulations, releases whilst being thrown or taken down, fighting from the ground and light sparring.
DECEMBER 2nd & 3rd. HATFIELD. 11:00 - 16:00
COST 45GBP (directions on confirmation)